My time with Coach Mosley through Mental Performance Coaching completely changed my outdoor track and field season this year! Coach Mosley taught me how to take control of my mentality before, during, and even after my race and to feel confident in that control.
Sarah S. West Chester University Track & Field
I have developed mental clarity, a sense of control, organizational skills, and introspection.
Megan C. – West Chester University Cross Country
This experience was really fun, challenging, and enriching. I will approach races, new challenges, and school with a different mindset using the new tools that Coach Mosley gave me. I will use positive affirmations, reflections, visualization, and relaxing time to stay focused and prepared for anything I do.
Emma H. – West Chester University Track & Field